The Sheri Kaye Hoff Show

Soul Life Balance and Mental Health in the Workplace

Sheri Kaye Hoff/Sam Kabert Episode 48

My guest Sam Kabert is on a mission to help spread awareness around positive practices to tackle depression, sitting with discomfort and exploring your shadow for healing, as well as sharing standard tactics to practice mindful living, which can be found in his #1 Bestselling book, SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakening

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